Find Your Balance. Simply. Fresh, raw foods can nourish your body, calm your cravings, and energize you. And with raw food chef Judita Wignall's Raw & Simple, it's never been simpler to eat and live better. It's healthy, fun...and easy. Inside you'll find: * No dehydrator necessary! Basic preparation techniques with easy-to-find ingredients *100 delicious, simple recipes for breakfasts, soups, sides, starters, salads, main courses, snacks, and desserts * Easy fermented recipes to help improve your digestion and strengthen your immune system * No processed foods, trans fats, refined sugars, artificial flavorings and colorings, or preservatives-just real, wholesome foods, made simple * All gluten-free recipes, with plenty of low-sugar options * The nutritional benefits to keeping foods as close to their natural state as possible * How to get all of your essential nutrients from a raw diet * Tips and tricks for stocking your kitchen and living the raw lifestyle * Lifestyle and weight loss strategies to help you achieve vibrant health Making smart, delicious food choices in a short amount of time is now easier than ever. Raw and Simple provides easy (and incredibly tasty!) recipes that will feed your body and spirit without requiring hours of prep work. Recipes include: * Oatmeal Walnut Raisin Cookies * Apple Pie Smoothie * Winterland Salad * Cucumber Basil Soup * Creamy Kale Salad with Capers and Hazelnuts * Maple-Dijon Brussels Sprouts * Thai Veggie Noodles * Root Vegetable Slaw * Cherry-Hemp Muesli * Watermelon-Fennel-Mint Chiller * Strawberry Spinach Salad with Sweet Balsamic Vinaigrette * Colorful Cabbage Salad * Cauliflower Couscous * Carrot-Ginger Coconut Soup * Orange-Cranberry-Apple Relish * Herbed Pecan Pate * Orange-Almond Truffles Raw food chef and instructor Judita Wignall fully integrates her raw food platform with holistic health and wellness. It's not just about food-it's about feeding your whole body and fueling your life!
On the steps outside an empty office in New York's financial district, a woman lies dead. It's a bitterly cold winter and her coat and other items are missing, which initially seems to point to a mugging gone wrong, but Lt Eve Dallas soon discovers that the body was dumped at the newly-renovated property. Now she has to find out why. Marta Dickenson was an auditor, so Eve has a host of suspects among those who were under her scrutiny, not ruling out the fact Marta's sister-in-law is a famous judge. With the financial wizardry of Eve's husband Roarke at her disposal and the faithful Peabody by her side - when not distracted by the upcoming premiere they're all to attend - Eve starts the process of shifting through the motives of some powerful people to catch a killer... Prepare yourself for the conclusion of the Secrets of Oldtown cycle of expansions with Here to Serve for A Game of Thrones: The Card Game. The sixth and final Chapter Pack introduces twenty never-before-seen locations, attachments, characters, events, and Raw and Simple: Eat Well and Live Radiantly with 100 Truly Quick and Easy Recipes for the Raw Food Lifestyle pdf two plots, spread over all six of Westeros' Great Houses. Forge your Maester's chain with the Valyrian Steel Link and Brass Link attachments. Here to Serve also features two new plots that boost your strategy, allowing your characters to attack and defend without kneeling during intrigue challenges and raising the claim on intrigue challenges you initiate. The A Game of Thrones LCG core set is required to play. Contains cards 101-120 of the Secrets of Oldtown cycle.
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